Selah: A Journey through the Psalms

This is a PDF digital guide. You will be sent a link with the guide in your purchase confirmation. 

A Multiply Goodness x Jen Tolman collaboration

These are unprecedented, difficult times, and we can’t think of a book of scripture more necessary for this moment and for our souls than the Psalms.

Written as songs and prayers of lament, praise, intercession, and worship, the Psalms are rich with meaning and have brought depth to the hearts of believers for generations. This six-week study will take a closer look at the text of some of these Psalms—each week with a different focus—with the hope that you will feel a companionship with God, a safe place for your weary soul, and a reminder that God is faithful to His people. 

Paired beautifully with the painted artwork of Jen Tolman, this guide feels like water in the desert, a breath of fresh air into the lungs of your faith. 

We hope and pray that this study of the book of Psalms is a sustaining gift during these uncertain days, and we pray that the scriptures will come alive and rest in your hearts, providing you with peace, comfort, and companionship.


This study guide includes:

A 6-week study guide

• Daily readings in the Old and New Testaments

• Questions to expand your study

• Exclusive art from artist Jen Tolman, made especially for Multiply Goodness

• Extra-wide margins and space for note taking

• Note pages at the end of every week for expanding your thoughts

• A reflection section for deeper life application

• A “Story of Faith”—photographed by Kati Ellis at The Faith Collective, to inspire you in your journey to follow Christ

A Multiply Goodness small-group section

• How to host a small group study virtually

• Information about why small groups are critical to our scripture study

• Memory Verse Cards for you to cut out and use around your home